{"id":1053,"date":"2024-03-27T13:48:32","date_gmt":"2024-03-27T13:48:32","guid":{"rendered":"https:\/\/adah.es\/?page_id=1053"},"modified":"2024-04-10T16:58:48","modified_gmt":"2024-04-10T16:58:48","slug":"demeter","status":"publish","type":"page","link":"https:\/\/adah.es\/?page_id=1053","title":{"rendered":"Dem\u00e8ter"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-c1e2fce7 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c767fabd\"><h1 class=\"uagb-heading-text\">RESPIROS<\/h1><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#ba8518\"><\/span><img fetchpriority=\"high\" decoding=\"async\" width=\"2240\" height=\"1260\" class=\"wp-block-cover__image-background wp-image-1185\" alt=\"\" src=\"https:\/\/adah.es\/wp-content\/uploads\/2024\/04\/Cartell-Adah-Demeter-5-Cartell-Adah-Tifereth.png\" style=\"object-position:52% 0%\" data-object-fit=\"cover\" data-object-position=\"52% 0%\" srcset=\"https:\/\/adah.es\/wp-content\/uploads\/2024\/04\/Cartell-Adah-Demeter-5-Cartell-Adah-Tifereth.png 2240w, https:\/\/adah.es\/wp-content\/uploads\/2024\/04\/Cartell-Adah-Demeter-5-Cartell-Adah-Tifereth-300x169.png 300w, https:\/\/adah.es\/wp-content\/uploads\/2024\/04\/Cartell-Adah-Demeter-5-Cartell-Adah-Tifereth-1024x576.png 1024w, https:\/\/adah.es\/wp-content\/uploads\/2024\/04\/Cartell-Adah-Demeter-5-Cartell-Adah-Tifereth-768x432.png 768w, https:\/\/adah.es\/wp-content\/uploads\/2024\/04\/Cartell-Adah-Demeter-5-Cartell-Adah-Tifereth-1536x864.png 1536w, https:\/\/adah.es\/wp-content\/uploads\/2024\/04\/Cartell-Adah-Demeter-5-Cartell-Adah-Tifereth-2048x1152.png 2048w\" sizes=\"(max-width: 2240px) 100vw, 2240px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:48px;font-style:normal;font-weight:700\">DEM\u00c9TER<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:22px\"><strong><strong><strong>Depuraci\u00f3n y consciencia alimentaria<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:14px\">\u00abDirigido a cualquier persona, mayor de edat, que quiera conocerse mejor a trav\u00e9s de la alimentaci\u00f3n\u201d<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-76a3c655 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><p class=\"uagb-ifb-desc\"><br>Nuestras c\u00e9lulas son sistemas perfectos para adaptarse a la vida y a nuestro entorno. Somos seres perfectos, equipados con todos los recursos necesarios para evolucionar en nuestras vidas. Poseemos todas las herramientas y mecanismos f\u00edsicos para crecer a lo largo de nuestra existencia.<br>Hemos sido creados para expandir nuestro potencial y nuestro amor.<br>En la Tierra, se nos ha provisto de todo lo que necesitamos: aire, agua, alimentos y conexi\u00f3n con el entorno. Todos estos elementos ser\u00e1n explorados durante los d\u00edas del Retiro Dem\u00e9ter.<br>La Diosa Dem\u00e9ter es la representaci\u00f3n de la nutrici\u00f3n, la agricultura y el cuidado. Es la madre que nos nutre y protege. Aunque en muchas culturas se nos ha ense\u00f1ado que la alimentaci\u00f3n es nuestra principal fuente de nutrici\u00f3n, es importante reconocer que el aire es la primera fuente de nutrici\u00f3n (la respiraci\u00f3n, el Prana). A trav\u00e9s del aire nos oxigenamos; este ox\u00edgeno llega a nuestras c\u00e9lulas y permite llevar a cabo todos los procesos metab\u00f3licos y cognitivos. Cuando el acceso a esta fuente no es adecuado y no puede cumplir su funci\u00f3n, es posible que enfermemos.<br>La segunda fuente a tener en cuenta es el amor, una energ\u00eda vital para nuestra supervivencia. Seguidamente, tenemos las fuentes nutricionales del agua y los alimentos.<br>Durante este retiro, trabajaremos en la conciencia de las diferentes fuentes de nutrici\u00f3n.<br>Por ello, es importante limpiar el cuerpo de toxinas alimentarias que nos rodean y saturan nuestros centros neuronales, energ\u00e9ticos y de conexi\u00f3n. Esto crea dependencias con ciertos alimentos que se manifiestan con ansiedad, falsa hambre, compulsiones, entre otros. Los alimentos que eliminaremos incluyen el trigo, l\u00e1cteos, productos de origen animal (carne, pescado, huevos), exceso de harinas, az\u00facares, chocolate, caf\u00e9 y otros estimulantes.<br>La importancia radica en permitir que nuestras c\u00e9lulas se limpien, buscar otras fuentes de nutrici\u00f3n y liberar emociones relacionadas. As\u00ed podremos encontrarnos con nuestra esencia, liber\u00e1ndonos de la ansiedad y la dependencia.<br>El cuerpo y la mente estar\u00e1n en sinton\u00eda, lo que traer\u00e1 tranquilidad y bienestar.<br>Un retiro creado con amor para buscar nuestra propia expansi\u00f3n a trav\u00e9s de una alimentaci\u00f3n rica en productos llenos de energ\u00eda y colores: vegetales, frutas, semillas, cereales integrales. Buscando un equilibrio entre lo crudo y lo cocido. Reconectando con el Prana del aire, sintiendo la fuerza de la tierra a trav\u00e9s de sonidos y m\u00fasica, meditaciones, movimiento&#8230;<br>La fuerza de la Diosa Dem\u00e9ter nos guiar\u00e1 durante estos 3 d\u00edas para reconectar con nuestro cuerpo y la vida desde una nueva perspectiva.<br><br><\/p><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1053","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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